Curtis may have just discovered ‘reconstructing’ the back as of yesterday, the 2nd of July, 2022.
As of July 4th, Curtis is satisfied what he stumbled onto is deconstructing the back at a slower rate. I approximate I’ve taken roughly 4 years (conservatice estimate) of muscle off my back and neck, head area during this recent endeavor.
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If you meditate for long enough, you will become intimately aware of relaxation.
Now, press out from the lip. No! Don’t try to concentrate blood into your head! Simply press forward from the lip!
A year has passed, and you have become intimately aware of the sensation pressing from the lip creates.
Another year has passed. Redirect the pressing to the crown of the head—even a little higher! What is this? A hard wall! You feel this! Do you not? Yes! You have just discovered how to flex the muscle at the crown of your head!
Beware: Pressing down on this area will deconstruct the back. At a much slower rate will the back be deconstructed than if you placed concentration on the neck area, of course, but deconstruct it, nonetheless.
You will feel the cheeks tighten, the neck area tighten, and the crown of your head tighten should you proceed arbitrarily.
What does pressing up do? I will share something with you: a little more! I haven’t slightest! I am both too scared and too far gone to experiment any further….
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